Events

A class to rev up connection and joy that includes guided & freestyle dance for all abilities. The class begins with meditation and somatic release exercises. Curated playlists assist with turning inwards, connecting to your soul, releasing emotions and tensions stored in the body, and moving in an expression of authenticity & freedom. The session ends with stillness and meditation.

Connect, laugh, move, witness, cultivate feminine power, and rise into your leadership.

Women have been living and working in silos for far too long. It is time to raise each other up and collectively be more impactful. These circles cultivate collaboration versus competition, foster celebration versus jealousy, and provide a safe space for vulnerability for healing individually and collectively. Circles include meditation, rituals, music, movement, journaling, reflection, and sharing on topics and themes important to women. Love, connection, support, and acceptance are practiced.

Going Om loves to collaborate with others to create community, connection, leadership, and well-being events.

Going Om offers sessions at others' retreats, talks at conferences, and yoga, meditation, and mindful movement at conferences and events. 

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Going Om also collaborates with partners to co-create events. Some past events include: Dance & Soothe Events, Awakening the Heart Retreats, Mindsight Retreat, and Yogi Walkabouts.