
Dance & Soothe
Fri, Mar 21
|The Lantern
A collective experience of moving, breathing, connecting with somatic dance, Soma breath, sound healing, and Reiki.


Time & Location
Mar 21, 2025, 6:30 p.m. – 9:30 p.m.
The Lantern , 35 Barnes Rd, St. John's, NL A1C 3X3, Canada
About the event
Join Joan Dohey of Time to Heal, Nadine Emberley of Reiki on the Rock, and Tina Pomroy of Going Om as they guide you through an evening of release, connection, and inner peace.
Your journey will begin with Soma breath guided by Nadine to activate your calming, parasympathetic nervous system and begin to release what is not serving and connect to your deeper Self.
With an awareness of your inner world, your journey will continue with cultivating embodiment through somatic movement and dance. A curated playlist and Tina's healing voice will guide you as you explore and release body tensions and emotional patterns and connect to layers beneath the physical surface.
Your evening will end with Joan's soothing crystal bowl and muscial sound bath as your body, mind, and spirit melt into a blissful, soothing space, while Tina and Nadine offer Reiki love and optional soothing touch to each of you.